Habits
How ADD flipped upside down in my head, and became a superpower
I wanted to share what flipped in my head around being ADD.
How many hours of deep work can you do per day?
It seems like many people WANT to do deep work but they get frustrated. Maybe you have a new job, a new opportunity, or something you want to accomplish but sitting down to focus and not get distracted by the internet is hard. Plus, if you're working from
Why is it so hard to stay consistent?
I’m planning to write more, to publish, maybe daily and it has me thinking about the topic of consistency. So maybe you want to write more too, or study more, or get to the gym, or prioritize something in your life that you’ve left by the wayside. I’
Tiny Gestures
A gesture is a tiny sign of commitment to something. When you open the door for someone, this gesture makes you feel just a bit different. And maybe them as well. When you light a candle. Pull out your favorite Pen. Dust off an old box of family photos. When