ADD
I Keep a Dopamine Notebook to Capture and Put Distracted Thoughts into Paper Jail
"Dopamine itself is not the reward, it is the build-up to the reward". – Andrew Huberman
Help for the ADD Founder & Creator
It is a strange irony that some of the most creative and innovative founders and creators with the most ideas, also struggle with motivation and getting things done. The following might be familiar if you're a Founder/Creator who has ADD/ADHD, diagnosed or not. (And of course,
